Lose Weight – Free Helpful Site

Here is a  money-saving tip to try instead of weight loss products and expensive memberships.  Sparkpeople is an active online community with over 3 million members. It is free and fun to use. You can become as active in the site as you want to. Simply create an account and choose either “healthy living” or “weight loss” as your first goal.

The site is easy and there are recipes, exercises, nutrition planners, fitness tracking, recipe calculators, fitness videos, 100,000 articles and a great online community of Sparkpeople. This is an easy way to save money and be inspired and encouraged with no meetings, membership fees or pre-packaged foods to buy.

If your fitness goals or weight loss goals need a little spark, give this free site a try! 

I have a free giveaway for a good weight loss tip: * Giveaway has been completed*

I recently tried a new product that I have been taking to work with me. My Blog Spark sent me the new Fiber One® 90 Calorie Chewy Bars to try. They taste good, help to keep me full and aren’t loaded with calories.

I tried the Chocolate flavor. The  Fiber One 90 Calorie Chewy Bars contain 2.5 grams of fat. In addition, each serving is packed with five grams of fiber (20 percent of the daily recommended fiber intake, according to the Institute of Medicine), which can help keep you full, making sticking to a diet easier.

Send me a diet tip to share and I will choose 1 winner to receive a sample of the new Fiber One 90 Calorie Chocolate Chewy Bars,a very small easy to use pedometer and a food journal, provided to you by Fiber One® through MyBlogSpark

I clip on the pedometer under my work clothes and it doesn’t show. I have started to write down what I eat, ( I know it’s a pain) but I get home at night thinking that I haven’t eaten much during the day and I am in denial.

What is your diet tip to share? You can leave me a comment or email me at lorijfelix@gmail.com

If you are new to More With Less Today, welcome to my FREE blog. I search every day to find more ways to trim expenses, save money, stretch our resources and to give back from our surplus. I hope you will become a regular reader.



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